In the pursuit of better health, it’s not always about major overhauls—it’s the small daily rituals that build long-term wellbeing. Lucid tablets understands this, which is why its Refresh, Relax & Relieve line is crafted to support intentional habits that fit effortlessly into your everyday life.
Creating a personal wellness routine doesn’t have to be overwhelming. With 7OH+, it becomes a series of mindful moments—each one grounding, energizing, or healing in its own way.
Morning: Start with Refresh
Begin your day by activating the senses with 7OH+ Refresh. This invigorating blend, typically infused with peppermint, rosemary, or citrus oils, provides a natural energy boost and mental clarity.
Use it as part of your wake-up ritual: Apply the roll-on to your temples or wrists after your morning shower.
Before a workout or commute: A quick swipe or inhale provides alertness without the crash of caffeine.
Refresh is your aromatic cue to set a positive tone for the day.
Midday: Pause with Relax
As stress builds throughout the day, it's important to pause—especially during work or parenting responsibilities. This is where 7OH+ Relax becomes your anchor.
Apply to pulse points or diffuse in your workspace when tension rises.
Combine with deep breathing exercises for maximum effect.
Use during a lunch break to mentally reset.
This calming blend—often including lavender, chamomile, or frankincense—helps lower stress hormones, improve focus, and support emotional balance.
Evening: Wind Down with Relieve
As your day winds down, your body often carries residual tension—especially in the back, shoulders, or legs. 7OH+ Relieve is perfect for this.
Apply post-shower or before bed to sore areas.
Use as part of a self-massage ritual to ease tightness or aches.
Combine with stretching or yoga to amplify relaxation.
With ingredients like arnica, turmeric, or eucalyptus, Relieve targets muscle recovery and pain relief while helping the body transition to rest.
Consistency is Key
When used consistently, these small rituals transform your relationship with wellness. They act as daily reminders to slow down, breathe, and nurture yourself, naturally.
7OH+ empowers users to create personalized, natural routines that don’t just feel good—they do good. With just a few minutes a day, you’re not only soothing symptoms, you’re building resilience, clarity, and peace from the inside out.